The February issue of Shape magazine just arrived. Yes, The Wellness Wizard reads Shape (and Oxygen, Self, and Women’s Health!). A short piece called “the power of a potted plant” piqued my interest. Plants are good for indoor environments because they absorb carbon dioxide and release oxygen. A new University of Georgia study suggests that they do even more. Plants can actually “reduce airborne dust and filter out harmful indoor volatile organic compounds (VOCs)”. Indoor pollution from paints, cleaners, and air fresheners can result in headaches, respiratory problems, and even cancer. The study showed that English Ivy, Purple Waffle, Wax, and Purple Heart varieties removed the most VOCs.
Those withering Valentine flowers may have brought a few days of happiness, but it's time to replace them with some long-lasting healthy potted plants!
Live WELL!
Michael
Wellness Wizard
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